We all know about New Years Resolutions. Maybe you do them, maybe you don’t. Maybe you’ve lost your steam for #NewYearNewYou goals. January is almost over, and maybe you are feeling great about your progress, or maybe you are feeling like you need a little bit more motivation. Or maybe you just feel like it’s time to take a leap of faith on yourself.
And that is where my good friend Dan Cumberland comes in. He is the creative power behind The Meaning Movement, and he is full of motivation and support. That is why he came up with Fearless February.
Fearless February is a social movement helping you face your fears and take personal, meaningful risks in the month of February. You set your own goal, your own challenge, your own meaning; then you share it with the group and we all help motivate and keep each other accountable towards our goals. You commit to your action on something that is scaring you, or holding you back; you get support from like-minded people; and you share your progress with the group.
These can be big goals, these can be little goals.
The website has some great suggestions:
Take a sabbatical, find a mentor, release a podcast, write every day, find my birth mother, ask for a raise, start a non-profit, learn to bake, pitch my idea to my boss, learn to swim, travel somewhere new, apply to 10 jobs, learn how to code, ask her out on a date, start a business, apply to grad school, learn to dance, talk to strangers.
The list goes on and I think it has some great inspirations. The best part is that you set the rules for yourself. I’ve participated in Fearless February a few times. Last year this blog was my FF. A lot of last year was learning to find my voice. This blog was a big part of that. FF was a good motivator to get started in that.
This year I am going to be a little bit more inwardly focused. I love resolutions, I love self reflection, and this year is the year I am finally deciding to commit to myself better. I want to use Fearless February as a way to focus that resolution and make meaningful steps towards my own health. My goal is to get up one hour early every day and spend some time on myself. I can workout, I can do my hair, I can read, I can cook breakfast. My goal is to learn to make my mornings better for me.
Perhaps this sounds small to you. Maybe it is small. Maybe I should be applying to grad school, or learning a new trade, or pushing my creative boundaries more. But this year, I am trying to be much more intentional about working on myself. Looking inward and taking care of my well being. I’m trying to learn to say No more, I’m prioritizing my mental health, and I’m trying to be as good to myself as I am to my friends.
Right now, my mornings are really under utilized. I am not a morning person, comically so, and I will sleep until the absolute last second that I can and then rush through a bare minimum routine to get out the door. And then I spend a lot of my day feeling like I have fallen behind, or that I have so many things to accomplish in the evening that I just spend all day exhausted. My hope is that by spending one hour of my morning working on my personal goals, I will transform my entire day.
They say it takes three weeks to make a habit. So by the end of February, I should have a new morning routine that will set me up for success. Perhaps it will even transform my entire year.
I would like to invite you to join me in Fearless February. What is something that you have always wanted to do, but feel too scared or overwhelmed to do? Is there a change you want to make, but just haven’t found the right motivation yet? Perhaps you also want to start a new habit to better your well being. Or you just like the accountability to keep you on track. Join in with Fearless February and we can all work together!
So, what fear will you face?